Turmeric Powder
Selam Haldi - Pure and Authentic Spice
₹80.00₹70.00
Discover Abhigna Spices' Turmeric Powder – a premium, finely ground spice perfect for adding vibrant color and health benefits to your dishes. Sourced from the best turmeric roots, this powder is packed with natural flavor and aroma. Ideal for curries, marinades, and health drinks, it boosts immunity and adds a rich golden hue to your food.
Turmeric Milk: Mix 2 g turmeric powder into boiling milk, drink it sip by sip at least 1 hour before bed for immunity.
Cooking & Seasoning: Add 1 tsp to curries, dals, soups, or roasted vegetables. Heat (low flame), let it boil or steam to release the flavour.
As Dye: In India it was used dyeing cotton, wool, and silk, also as coloring material for paints and varnishes industry.
Medicinal Uses: In India it is used as a tonic, blood purifier, and as an antiseptic.
Cosmetics: Turmeric preparations like kumkum used as tilak, and discourage unwanted hair the feminine skin. Also used to make turmeric soaps. Take 1 tablespoon of turmeric add milk make a paste apply it on skin or on whole body rub it gently and wash it.
Cunsult an Ayurvedic Doctor before making it a habit for below mentioned uses. For Once or Twice a week, it's ok.
Turmeric Tea ( Kadha ): Boil 1/4 tsp in water with ginger, pour in cup wait for 1 minute and add honey ( do not boil haney ).
Morning Tonic: Stir 1/2 teaspoon into warm water with lemon for digestion.
Pair with Black Pepper: The Black pepper significantly increases turmeric's absorption.
Dosage: While safe, excessive use can cause digestive issues. Generally, 1–2 g daily is considered safe.
1. Botanical Name: Curcuma longa Linn.
2. Syn. Cucuma domestica Val.
3. Family: Zingiberaceae
Indian Names: Bengali: Halud, Haldi, Pitras, Gujarati: Haldhar, Haldi, Hindi: Haldi, Kannada: Arishina, Konkani: Halad, Malayalam: Manjal, Marathi: Halede, Halad, Oriya: Haldi, Punjabi: Haldar, Haldhar, Haldi, Sanskrit: Haladi, Haridra, Harita, Tamil: Manjal, Telugu: Pasupu, Urdu: Haladi.
What are the main benefits of turmeric powder? Strong anti-inflammatory and antioxidant properties, potentially helping with conditions like arthritis, high cholesterol, and indigestion, blood purification etc..
Who should avoid taking high doses of turmeric?
People with gallbladder issues, bleeding disorders, those taking blood thinners, or people with diabetes should avoid high-dose.How much turmeric can I take daily?
Recommended maximum of 2,000–4,000 mg (about 1 teaspoons) per day.Is turmeric powder the same as curcumin?
No, turmeric is the spice derived from the root, which contains about 2-5% curcumin.Can I use turmeric powder for skin?
Yes, it is often used in masks for its anti-inflammatory properties, take 1 tablespoon of turmeric add milk make a paste apply it on skin or on whole body rub it gently and wash it.
